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Post Workout Essential Oil Bath Salt Recipe : DOM’s & Post Training Go To’s

Let’s talk DOM’s (and pole kisses) for a minute: DOMS (delayed onset muscle soreness) aka the aching hell your body feels several hours to days after a good workout session. Bruises (what we polers lovingly call ‘pole kisses’ created from bashing our bodies repetitively against a metal bar). We all get them, so how can […]

Till I Collapse : NEW video up on my Patreon! LOVE these heels!!!

New video up on my Patreon! Check it out by clicking here! Sometimes when people watch me dance they comment on how ‘personal’ it was; as if they were watching or observing a private, intimate moment, and describe feeling almost as though they should look away. Dance should be that way. But to be honest, […]