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YOU. ARE. ENOUGH!

I’m not strong enough. I’m not thin enough. I’m not confident enough. I’m not young enough. I’m not flexible enough. STOP THAT $HIT!! Girl, you already have what it takes! YOU. ARE. ENOUGH. Now GO GET IT!

Happy New Year! Make It Happen!

Happy New Year! As we crack open this new chapter of our respective books, remember these blank pages are yours to fill. What the new year brings to you will depend a great deal on what you bring to the new year. Any New Year goals? I’d love to hear about them! As for me, […]

A Little Something I’ve Been Working On… ⚒️

A little something I’ve been working on… ⚒️ An idea I had – a bit of an elaborate idea, but I made it come to fruition. Many nights in bed spent watching America’s Got Talent wrapping, and wrapping, and wrapping wire. Afternoons between tasks, wrapping. Mornings with tea, wrapping. Hours and hours, WEEKS this one […]

Ava Madison Synergy Painting : Aerial Pole Dance Art

I had the honor of creating a beautiful new six-panel Synergy Painting yesterday! Here’s a preview… For more information on my acrylic art visit my Synergy Paintings page! * Note: this painting is already sold. Watch me paint:  

Devil’s Kiss Artist Collaboration : Katja Savia & Ava Madison

Music artist Katja Savia and I brought our talents together to collaborate this festive fall piece for you. Enjoy and have a safe and fun Halloween! Pole wear is brought to you by Wink Fitness Wear (Kali Set). Check out more of Katja’s incredible voice below: Devil’s Kiss music video Buy the song from Bandcamp […]

I’m Now On Patreon!

Six years ago I created and shared my first YouTube video. With over 1,000 public videos shared, it’s time for me to take the next step on my journey and move to a more private platform where I can focus most on all the beautiful people who support my art – YOU! Therefore I have […]

Post Workout Essential Oil Bath Salt Recipe : DOM’s & Post Training Go To’s

Let’s talk DOM’s (and pole kisses) for a minute: DOMS (delayed onset muscle soreness) aka the aching hell your body feels several hours to days after a good workout session. Bruises (what we polers lovingly call ‘pole kisses’ created from bashing our bodies repetitively against a metal bar). We all get them, so how can […]

Till I Collapse : NEW video up on my Patreon! LOVE these heels!!!

New video up on my Patreon! Check it out by clicking here! Sometimes when people watch me dance they comment on how ‘personal’ it was; as if they were watching or observing a private, intimate moment, and describe feeling almost as though they should look away. Dance should be that way. But to be honest, […]