Tips & Tricks of the Trade

5 Simple Movements That Will Improve Your Pole Dancing

Tips & Tricks11.2020

5 Simple Movements That Will Improve Your Dancing : Ava Madison Pole Dance Lesson

Tips & Tricks10.2020

I declined another job this morning and it felt SO GOOD!

Tips & Tricks10.2020

How To Begin A Movement Therapy Practice : 101 Dance Activity : Ava Madison

Tips & Tricks09.2020

The Shell Must Break For The Bird To Fly : Dancing With Authenticity

Tips & Tricks09.2020

Guide To Becoming ‘Woman’ & A Reconnection To The Feminine Divine

Tips & Tricks05.2020

YOU. 👏 ARE. 👏 ENOUGH! 👏

Blog, Tips & Tricks05.2020

Post Workout Essential Oil Bath Salt Recipe 🛀 DOM’s & Post Training Go To’s

Tips & Tricks10.2018

Leg Switch Tutorial : Inside to Outside / Gemini to Scorpio : Pole Dance

Tips & Tricks02.2017

Beginner Leg Hang Variation Basics: Closed Leg Hang Tutorial : The Art Of A Leg Hang

Tips & Tricks12.2016

Off Pole Conditioning Exercises For Pole Dancers : Core Strength Training

Tips & Tricks09.2016

Q & A Vlog : An Hour With Ava Madison : Pole Dancing

Tips & Tricks05.2016