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Tips & Tricks of the Trade

5 Simple Movements That Will Improve Your Dancing : Ava Madison Pole Dance Lesson

Tips & Tricks of the Trade10.2020

How To Begin A Movement Therapy Practice : 101 Dance Activity : Ava Madison

Tips & Tricks of the Trade09.2020

The Shell Must Break For The Bird To Fly : Dancing With Authenticity

Tips & Tricks of the Trade09.2020

YOU. 👏 ARE. 👏 ENOUGH! 👏

Blog, Tips & Tricks of the Trade05.2020

Post Workout Essential Oil Bath Salt Recipe 🛀 DOM’s & Post Training Go To’s

Blog, Tips & Tricks of the Trade10.2018

Leg Switch Tutorial : Inside to Outside / Gemini to Scorpio : Pole Dance

Blog, Tips & Tricks of the Trade02.2017

Beginner Leg Hang Variation Basics: Closed Leg Hang Tutorial : The Art Of A Leg Hang

Blog, Tips & Tricks of the Trade12.2016

Off Pole Conditioning Exercises For Pole Dancers : Core Strength Training

Blog, Tips & Tricks of the Trade09.2016

Q & A Vlog : An Hour With Ava Madison : Pole Dancing

Blog, Tips & Tricks of the Trade05.2016

Pole Dance Tutorial : Learn How to Create Your Own Unique Walk Style

Blog, Tips & Tricks of the Trade04.2016

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