Tips & Tricks of the Trade

Hands Free Cradle Spin Tutorial

Tips & Tricks of the Trade03.2014

Wrist Movement Terminology

Tips & Tricks of the Trade02.2014

The Battle of the Butt Superman – Tips for Getting your Side Saddle Superman

Tips & Tricks of the Trade01.2014

5 Tips For Core Strengthening – Pole Dance

Tips & Tricks of the Trade12.2013

Chair Spin Tutorial

Tips & Tricks of the Trade11.2013