Tips & Tricks of the Trade

RECORD YOURSELF! The Importance of Recording Yourself and Body Memory

Tips & Tricks03.2014

POINT YOUR TOES! Tips for Creating Attractive Leg Lines

Tips & Tricks03.2014

Hands Free Cradle Spin Tutorial

Tips & Tricks03.2014

Wrist Movement Terminology

Tips & Tricks02.2014

The Battle of the Butt Superman – Tips for Getting your Side Saddle Superman

Tips & Tricks01.2014

5 Tips For Core Strengthening – Pole Dance

Tips & Tricks12.2013

Chair Spin Tutorial

Tips & Tricks11.2013