Happy 2020! ๐ŸŽ‰

As we crack open this new chapter of our respective books, remember these blank pages are yours to fill. What the new year brings to you will depend a great deal on what you bring the new year. ๐ŸŒธ

Any New Year goals? Iโ€™d love to hear about them!

As for me, Iโ€™m not really a resolution girl or maybe Iโ€™m a constant resolution girl. ๐Ÿคท๐Ÿ˜‚ I try my best to live a life of continual improvement. That is micro-movements and mini-adjustments towards a better version of myself. Sometimes I succeed, and occasionally I take two steps back but in both instances, I do my best to absorb the lessons Iโ€™ve received and move forward in grace.

Grace – ‘a simple elegance or refinement of movementโ€™. To me, a purposeful, conscious, refinement of movement toward betterment. Youโ€™ve all heard me say โ€˜little steps can lead to great transformationsโ€™ and thatโ€™s because Iโ€™ve lived it, watched the evolutions of others applying it, and continually reap the positive change it’s brought to my life.

That being said, the practice means different things to different people at different stages in their development.

When a caterpillar retreats to its slumber, we donโ€™t think to rush it. We instead marvel at the perfection of the process and honor its diligence. ๐Ÿฆ‹

No matter your goals, no matter your resolutions, failures, or successes I wish for you a year of โ€˜grace’.

If that means starting to do things differently – congratulations. ๐ŸŽ‰
If that means slowing down and taking some time to self nourish as opposed to putting others first – congratulations. ๐ŸŽ‰
If that means slaying your goals and achieving more growth than you ever have – congratulations. ๐ŸŽ‰

Whether you move in little steps, giant leaps, or in quiet development like the butterfly this year, I wish you love, light, and an abundance of grace on this beautiful New Year.

Thank you all for being here with me this past year – your support means the world to me!

Best wishes this 2020!


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